Monday, December 5, 2011


I went to bed thinking, I should work out in the morning.

I woke up, and had cake for breakfast.

There is a definite disconnect there. Somehow sleep resets my will to achieve my goals.

So, either I give up sleeping, start working out in the evening, or find a way to re-wire that part of my brain so it doesn't trip and reset.

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My weight loss journey