Friday, October 23, 2009
Slow and Steady
I lost 1.4lbs last week.
I am a bit disappointed, but then again, I'm trying to reframe that. Seriously - why do I want "all or nothing" so badly? Why am I never happy unless I'm perfect?
Maybe that is the real question. I'm not going to go there right now, but I'll have to think about it further.
For the next few days, I'm going to keep my meals really light. I'd like to fit into my next-size-down pair of jeans before I go to BC to watch U2 perform next week.
I am almost there!
I picked up something new (or new to me, at least!) at the store yesterday. Activia yogurt with fibre. I tried one and really thought it was tasty, and that will be a quick snack to fill me up and tide me over when I'm feeling peckish.